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Positive Alternatives

Thanks for listening to my podcast - Positive Alternatives. It's a very personal project with messages that I hope hit home to my listeners. Please feel free to comment on any episode and I promise to monitor regularly and respond in kind.

Be Well...

Oct 2, 2019

In this episode of 5 Minute Thoughts I give you 10 ways you can turn your bad day into a good day. It starts when you get out of bed and you think, out loud perhaps, of all the great things you get to do versus you have to do. It's all how you look at it.