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Positive Alternatives

Thanks for listening to my podcast - Positive Alternatives. It's a very personal project with messages that I hope hit home to my listeners. Please feel free to comment on any episode and I promise to monitor regularly and respond in kind.

Be Well...

Oct 16, 2019

In this 5 Minutes Thoughts episode I discuss one Positive Alternative is to make good choices. The focus is for you follow some easy, or maybe not so easy, steps to light your way.


Oct 11, 2019

According to an article in my recent AARP newsletter, the fastest growing rate for recreational cannabis users are people over 50 years of age. While we are rightfully concerned about how mixed messages are received by our youth when it comes to legalized pot; it seems the message is becoming pretty clear to our...


Oct 9, 2019

In this episode of Positive Alternatives 5 Minute Thoughts we share some thoughts on taking it all in and coming to that best of decisions for you. Even at this stage of life I have to digest the advice but still understand that the call I have to make is 100% my call to make.


Oct 4, 2019

Before heading into the underage drinking party a choice was made. Before addiction took hold, a choice to begin using took place. And before the defendant showed up in court, clearly drunk, there was a choice to take that first drink, and the next, and the next, and on it goes. There is always a beginning where a...


Oct 2, 2019

In this episode of 5 Minute Thoughts I give you 10 ways you can turn your bad day into a good day. It starts when you get out of bed and you think, out loud perhaps, of all the great things you get to do versus you have to do. It's all how you look at it.