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Positive Alternatives

Thanks for listening to my podcast - Positive Alternatives. It's a very personal project with messages that I hope hit home to my listeners. Please feel free to comment on any episode and I promise to monitor regularly and respond in kind.

Be Well...

Mar 13, 2019

Today's message is simple. Take care of your own well-being so you are able to continue the good work you do. It is impossible to do anybody any good if you do not take care of yourself as well. It's a beautiful day to take a walk, ride a bike, or go for a run. Your physical and mental health will go a long way in making the world a better place.