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Positive Alternatives

Thanks for listening to my podcast - Positive Alternatives. It's a very personal project with messages that I hope hit home to my listeners. Please feel free to comment on any episode and I promise to monitor regularly and respond in kind.

Be Well...

Nov 6, 2019

In this episode of Positive Alternatives 5 Minute Thoughts, (which goes a bit over 5 minutes again, I just can't seem to keep my word) we discuss the merits of living a life the proper way through a plan of mind - body balance. You can't have one without the other.